Welcome to Peak Performance Sports Massage Therapy

Based in Aylsham, Norwich, Norfolk, Peak Performance Sports Massage Therapy specialise in sports massage, soft tissue injury treatments & Kinesio taping for all sporting and non-sporting injuries.

Federation of Holistic Therapists

All treatments carried out by fully qualified and insured therapist.

Whatever your situation, Peak Performance tries to be flexible in appointments ensuring wherever possible to see you at a time which fits in with your busy life.  Check out the contact page for more about our therapist and contact information.

Peak Performance offers ….

  • Sports massage
  • Therapeutic massage
  • Remedial massage
  • Injury treatment & advice
  • Cryo & Thermo therapy treatments & advice
  • Zinc oxide taping and strapping
  • Kinesio taping
  • Nutrition advice

Maintenance Massage

To help the athlete maintain or improve range of motion and muscle flexibility a maintenance massage treatment programme.

Rehabilitation

Sports massage can speed healing and reduce discomfort during the rehabilitation process of muscles, which have cramped, torn, bruised or ache.

Event Massage

Pre-event treatment is used as a supplement to an athlete’s warm-up and enhances circulation and reduces excess muscle and mental tension prior to the event. Post-event massage is used to reduce the muscle spasms and metabolic build-up that occur within the athlete during their competition.

Not just for Athletes!

Many activities we do in our everyday life will cause problems including manual working, gardening and computer usage, to name a few.  People in physically demanding jobs may develop many similar characteristics to sports injuries. Those in not so physical jobs may also benefit as they can have stress which is occupational, emotional or postural related.